Hey There!
So another week down and another 2 LBS down!
I am looking at the fine tuning that I need to do in my weight loss follow through, because I feel like I can be more consistent than I have been. At the same time, I am losing LBS doing what I am doing right now so I am certainly not complaining!
I am having so much fun and I am feeling so much better all around! I am almost down to my lowest in any round of 103in365 that I have done. I think I have gotten as far down as 40 or 41 LBS. I am going get there in the next week or two and then it will be all uncharted territory. After that, I will weigh less than I have weighed in more than 5 years and when I get down at total of 70 LBS I will be back and my wedding weight almost 11 years ago! CRAZY! I still am going to lose 33 more LBS after that and I will be lighter than I have been in 20 years!
Something really cool happened this week that I wanted to share! I was holding our youngest son and, just for fun, I stood on the scale. He is about 35 LBS right now. He and I combined did not equal how much I weighed this past Christmas! CRAZY!
It was so cool see that I have lost more than a healthy 2 year old! (He is 2 tomorrow!) He is pretty heavy Ya'll. Especially if I hold him for any period of time and that is what I do not have to carry around anymore, (ever again) and I am just getting started!
Take away for this week: Even if things are going good, it is always a good idea to take a look at what you are doing and see if there is anything you can "fine tune." Achieving our goals and evolving more and more as a person requires self refection and self assessment. Don't forget to celebrate the progress you are making towards your goals too! Even you are just a little bit closer to meeting your goals, that is awesome!That is something to build on and feel really good about! Remember what I have been saying for weeks now. It is about Progress not Perfection!
Have a great week!
Scuba
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