Day 142 of 103in365 22/103

Hey There,

I am posting late this week. Sorry.

I did not lose any lbs this week but I did stop the backwards slip! It is Friday and I have not weighed myself since Monday, so I don't know where I am at today.

I am still having a hard time getting back into the gym. Turns out, I can come up with a lot of excuses that make it easier not to go. I wish I was not as good at doing that.

I am eating better, but not as good as I need to. I was on such a roll in October. I need to get back to what I was doing then. Green smoothies in the mornings, a real breakfast, a healthy lunch, little to no between meal eating and no carbs at diner. Also working out at least 5 times a week.

That is what I am going to get back to. I feel like I am making more proclamations that I am losing lbs. That is not a good thing. I will work on that!

Next week is Christmas! I plan to enjoy the time with family and the reasons for the season. I hope you do too!!!

Have a great week!

Scuba