Day 132 of 103in365 22/103

Hey There!

I am going in the wrong direction here!

It turns out that just having a blog where you say that you are going to lose 103 lbs is not enough to lose 103 lbs.

It has been a struggle lately. It has been a struggle for a handful of weeks to be more accurate. I can not put my finger on any one thing that has become any more difficult recently.

I have been lacking consistent followthrough and that is about the size of it. I am suffering from a case of a good plan and inconstant implementation.

To be honest, I have been struggling so much with motivation recently, that I wanted to skip my
blog this week. I made a commitment to blog every week this year though, and I am going to stick to that commitment. I am really glad I said I would do that, because it may very well be the difference this time. This time I can't let a temporary backslide turn into a big old backslide. I guess it could happen, but I would have to write about it every week and I really don't want to do that.

I am going to make positive progress this week. I want to work up to doing 6 workouts a week, but this week I am going to aim my sights at half of that goal. I am committing to 3 good workouts this week. I am going to go back to working out before work. That worked really well in October when I lost more than 10 lbs. I am going to go back to what was so recently working.

I am going to focus on getting those 3 workouts in, and I will report next week.

Have a great week!

Scuba