Monday, September 2, 2013

Day 33 of 103in365: 10/103

Hey There!

It is day 33 of 365. It has only been a few days since my last entry, but I want to get a bit synched up to Weigh-In Mondays. My commitment is to blog every week and my plan is to blog most weeks on Monday or Tuesday. (Just FYI)

So weigh-in Monday showed no negative and no positive progress in the good fight, but that being said, I did not expect much since I just weighed in and blogged only a few days ago.

I have been thinking about how much I can not and will not spend much time during these remaining 11 months stalled out or going backwards. To insure I do not so this, I have been reminding myself of such sayings as “Anything worth doing is worth working hard for” and “If you want something different you have to do something different” and “Success or Happiness is made up of many small victories.” (Even though I put all three of those sayings in quotes, I am paraphrasing them from my memory. Sorry, I know that is not really how quotes work.)(And you can quote me on that!)

I have been spending a good deal of time thinking specifically about an Aristotle quote that I ran into earlier this year and that I share with the young people that I have the privilege of working with. The quote goes a little something like this, (hit it!)

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

I love this quote because he is saying that it is our habits that are the biggest determining factor of our success or Excellence, and as such, our daily decisions add up to our excellence or our lack there of.

I LOVE THAT! That is just another wise person from history who knew and shared with whoever would listen, that your happiness and your success and your feelings of fulfillment are a product of your many decisions and habits and not the responsibility of anyone else. Just yourself. This also means that we are not victims of the will of others in times of unhappiness and when we are feeling unfulfilled. We are in the drivers seat and if we have the courage to take action, we can have all the success and Excellence we want and deserve.

Take away for this week: It is on us to take stock of the situations in our lives and what has led us to those things, and here is the most important part, take accountability and DO something about it! Not all at once, necessarily, but one daily decision at a time and by working to change one habit at a time too!

Have a great week!

Scuba

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