103in365 Day10: 297 Pageviews in 10 days!
Hi. Howzit?
Have you ever tried to lose weight and were doing great and
then fell off the wagon because the whole thing just got to be too much work
and falling back into old habits was just easier? Hey, me too! But not this
time though. I am going to share why this time is so different as time goes on,
but for today, I will give you some of my thoughts.
Let me first share a theory with you. This is my own theory,
so if you do not agree with me, it is good it is not your theory. Most
overweight people are virtual experts at weight loss with just very
inconsistent and/or very short-lived follow-through. If you are not overweight
yourself, just ask the next overweight person you meet on any mass transit
commute, and they will have any number of great or even cutting edge and
healthy ways to lose weight and keep it off. Here’s the rub though. Here is the
hic-up in the giddy-up, as it were. Inconsistent and/or very short-lived follow
through.
I have had some really great success taking weight off and
even keeping it off. (For a short amount of time.) You know what is easier than
watching what you eat and moving around and repeatedly lifting heavy objects?
You got it! Eating whatever you want, and a lot of it sometimes, whenever you
feel sad, stressed, worried or even happy. In addition, it is often easier to
not move around more than you absolutely have to in your day, and to leave the
heavy objects where they are. (Cause … they are safe there, and if God wanted
me to lift them a bunch, he would have made them lighter and out of fry
sauce.)
Herein lies the main reason I am going to lose and keep the
weight off this time. (Aside from the fact that I am overweight and according
to my theory, I am an expert and losing weight.) Ever told 250 people that you
were going to do something big and then not do it? Me either, and I am not
going to start at this stage in my life! (Post Script. At the writing of this
entry, my blog has reached 297 pageviews with visitors from 5 different
countries! (Hello to my readers from all over the USA, and from Germany,
Thailand, India and the Ukraine.)
Bottom line, my ego and my pride will not let me fail this
time. (So I got that going for me, which is pretty sweet.)
Last bit for today. I love when people ask me, “What diet
are you using to lose all that weight?” I smile and say, “The eat less and
exercise more diet. I have tried the ‘eat more and exercise less diet’, and it
hasn’t worked out for me. Time to try something new.”
Also telling hundreds of people in 5 countries is worth a
try as well.
Remember, if you want something different you have to do
something different.
Scuba
6 comments:
So proud of you.. lil bro... you have always made me proud and I am so happy you are doing this for not only you but your beautiful family. You know that you have our love and support every step of the way. Keep up the goodwork and you will love the new life style you are making for yourself:) Hugs
go steve!
So proud of you Steve!
Way to go, Scuba! Keep up the good work. I joined our neighborhood gym last week. It's time that I use exercise to address all of the stress I'm feeling in my new job, and hopefully with watching what I eat a bit more, my pants will fit better. :) Looking forward to hearing about your progress in your posts!
What a good writer you are. You missed your calling. You should write a collum or do comedy writing, or a book. Any and all would be good cause you have a gift in writing and making it very interesting and fun. love and miss ya, even though I seen you today. Brenda
I did it Steve, I posted something. I meant every word!! :)
<3 BH
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